30 Daily Weight Loss Tips for a Healthy Lifestyle
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If you want a book promoting some fad diet that you will give up on in a couple of weeks, this is not the book for you.
If you want solid, actionable tips that you can implement daily for the next 30 days that will help you to live a healthier lifestyle, then this is definitely the book for you.
"30 Daily Weight Loss Tips for a Healthy Lifestyle" is a set of solid weight loss tips that will empower you to lose weight by guiding you through your first month on this daily journey towards a healthier lifestyle in which you will not only experience weight loss, but you will be able to keep the weight off for good!
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30 Daily Weight Loss Tips for a Healthy Lifestyle Reviews
30 Daily Weight Loss Tips for a Healthy Lifestyle Reviews
| 6 of 6 people found the following review helpful  Good, solid advice in bite sized pieces, By Amazon Verified Purchase This review is from: 30 Daily Weight Loss Tips for a Healthy Lifestyle (Kindle Edition) This book is great for giving you an easy plan to follow to lose weight and get healthy.What makes it different is it gives you a small habit to implement every day. No one habit is difficult to do or hard to follow every day. By the end of 30 days, you are on your way to a much healthier body. I'm following this myself and am on Day 15. The only drawback I found is that some of the exercises suggested, although easy for most people to do, are impossible for me. So those I just replaced those with exercises that I can do. 6 of 6 people found the following review helpful Good, practical information, By Tab Pierce (Bothell, WA, US) - See all my reviews Amazon Verified Purchase This review is from: 30 Daily Weight Loss Tips for a Healthy Lifestyle (Kindle Edition) This book covers many of the common sense areas around weight loss, it's not long but it's worth the $3.00 you pay for it. 5 of 5 people found the following review helpful Great, simple, practical and easy to follow advice, By Amazon Verified Purchase This review is from: 30 Daily Weight Loss Tips for a Healthy Lifestyle (Kindle Edition) Yeah, I'll admit I was skeptical at first when I saw this book. I've read a lot of dieting books, and stuck with a lot of diets...for a little while... but I figured I'd take a chance since it cost considerably less than most of the diet books collecting dust around here. I'm glad I did. As a food aficionado, I've got to admit I have the worst willpower when it comes to saying no to good food...and bad food! That's part of the reason I ended up with diabetes in my early 30s. I'll be the first to admit it - I've lost many a round in the battle of the bulge. I've tried every trick in the book to lose weight and keep it off, or so I thought before this nifty little book made me realize I was just reading the wrong books all along! My cheap side really appreciated that this book didn't cost much, and I was also tickled that it didn't try and sell me on any gimmicks, fancy equipment or expensive and unrealistic food choices.It's simple, but that's the beauty of it! It's really... Read more |
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